Vittoz exercises aim at unifying the person, mind, body and spirit, and bringing to folks realistic pleasurable contact with the their own lives  and with the world around them.  Its motto is, “Give me wings to live my life, now, and fully.”  Vittoz provides full access to the pleasure of life and the experience of being really alive.  In this way, the Vittoz Method may be characterized as a Lifestyle.  Everyone has the right to benefit from the pleasure of being fully alive, no matter what the circumstances